Practical Suggestions for Vegetarian Athletes
نویسندگان
چکیده
منابع مشابه
Nutritional considerations for vegetarian athletes.
With the growing interest in the potential health benefits of plant-based diets, it is relevant to consider whether vegetarian dietary practices could influence athletic performance. Accordingly, this review examines whether nutrients that may differ between vegetarian and omnivorous diets could affect physical performance. We also describe recent studies that attempt to assess the effects of a...
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ژورنال
عنوان ژورنال: Athletic Therapy Today
سال: 2006
ISSN: 1078-7895,1933-2068
DOI: 10.1123/att.11.4.59